There is a healthier way - discover it with me!
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Have you felt helpless and isolated in your journey to becoming a mother?
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Are you trying to achieve a pregnancy naturally but do not know what direction to take?
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Are you tired of those comments "You should try IVF", "Stop thinking about it", "Just keep trying"?
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​Do you want to feel more empowered, do you desire to be proactive and collaborative with your healthcare providers as you continue your journey towards achieving a pregnancy?
Come and work with me!​
I support women in their journey through the lifestyle and nutritional changes that will relieve their stress, rebalance hormones, and improve egg quality.​​
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As a mental fitness coach, I also provide guidance and practical strategies that will empower you to control your own thoughts, build a strong positive mindset, and live peacefully in the present and hopeful for your future.
Hi,
I'm Stefania
Master Certified Health Coach
Functional Nutrition and Mental Fitness Coach
Certified FertilityCare Practitioner - MD
After spending many years working in the medical field, I have become more and more aware that many health issues and chronic conditions are rooted in behaviors and habits that start long before a disease manifests and can often be preventable through changes in four main areas of our life: lifestyle, exercise, attitude, nutrition.
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I am particularly passionate at supporting and guiding women to restore their reproductive health.
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With me, you:
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will be able to work on root causes.
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will have guidance and support on your journey to restoring your fertility
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will learn mental exercises that will empower you to be in control of your thoughts so that you will experience less stress and negativity and more joy and fulfillment in the present.​